What is Gymnastics?

Inspired by street culture, tricking and martial arts and street, it is a combination of gymnastic skills with elements of other activities such as martial arts, tricking, parkour and free running.

Gymnastics is a sport that requires balance, strength, flexibility, coordination, agility and endurance just to name a few. Movements involved in gymnastics contribute to the development of your entire body including your arms, legs, shoulders, back and abdominal muscles.

Other similar disciplines include tumbling, acrobatics and parkour.

"Our greatest weakness lies in giving up,

The most certain way to succeed is always to try again just one more time."

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01158375170 | Urban Outlaws Gym | Beeston | Nottingham | NG92ET

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